AP Train Like a Pro
A community-Driven training Experience
On-turf

On-Turf Drills

Speed

Speed & Sprint Progressions

Foorwork

Footwork & Reaction Training

Friendly Competitions

Friendly Competitions

Recovery

Recovery Zone

Prizes

Prizes & Giveaways

Days
Hours
Minutes
Seconds

Until It’s Time to Train Like a Pro

ABOUT

Train Like a Pro is more than just a workout, it’s a community-driven training experience designed to give athletes of all ages a taste of professional-level performance training. Hosted by Alliance Performance at MetLife Stadium, this special event combines expert coaching, high-energy drills, and the excitement of friendly competition in a one-of-a-kind setting.

From on-turf speed and agility work to reaction training and sprint challenges, participants will push their limits while learning how to move, recover, and perform like the pros. The event also features a Recovery Zone powered by Alliance Orthopedics, ensuring athletes not only train hard but also learn the importance of proper recovery.

Open to current members, youth athletes, families, and the broader community, Train Like a Pro is designed to inspire growth, celebrate performance, and create unforgettable memories on one of the biggest stages in sports.

THANK YOU TO OUR PARTNERS